Meat Loaf

Meat Loaf

serves 6

  • 1 ½ pounds lean ground beef
  • ½ onion, chopped
  • 1 large egg
  • 1 6 oz. can V-8 juice
  • ½ tsp salt
  • ½ cup oatmeal (see note)

Mix all ingredients well with clean hands. Put in a loaf pan and shape as loaf of bread. Bake in pre-heated 375°F oven for about 1 hour 20 minutes.

Note: use quick-cooking oatmeal. Can substitute for oatmeal: bread crumbs, matzoh crumbs, or saltine cracker crumbs.


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